Reverend Andy recommended looking at this site and practicing this ancient way to pray.
The following is from The Upper Room Ministries web site.
INTRODUCTION
The following is from The Upper Room Ministries web site.
INTRODUCTIONOne of the most central and ancient practices of Christian prayer is lectio divina, or divine reading. In lectio divina, we begin by reading a few verses of the Bible. We read unhurriedly so that we can listen for the message God has for us there. We stay alert to connections the Spirit may reveal between the passage and what is going on in our lives. We ask, "What are you saying to me today, Lord? What am I to hear in this story, parable, or prophecy?" Listening in this way requires patience and a willingness to let go of our own agendas and open ourselves to God's shaping.
Once we have heard a word that we know is meant for us, we are naturally drawn to prayer. From listening we move to speaking -- perhaps in anguish, confession or sorrow; perhaps in joy, praise, thanksgiving or adoration; perhaps in anger, confusion or hurt; perhaps in quiet confidence, trust or surrender. Finally, after pouring out our heart to God, we come to rest simply and deeply in that wonderful, loving presence of God. Reading, reflecting, responding and resting -- this is the basic rhythm of divine reading.
Ready to try it?
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Adapted from "Praying the Scriptures" by Marjorie Thompson in The Spiritual Formation Bible, pp. xv ff. © Zondervan Corporation, 1999. © 2007 The Upper Room. Used by permission.
